top of page
Erika Lucas
Mental Health: Energy/Body Work:
MA Holistic Clinical Mental Health Counseling Reflexologist (CRT)
CAGS Creative and Expressive Arts CranioSacral Therapy Practitioner (CST 1 & 2)
MHC-A (Mental Health Counseling Associate) Reiki Practitioner (I & II)
Yoga:
E-RYT 500 Yoga Teacher and YACEP®
Yoga
Descriptive words & phrases for my yoga teaching style: Alignment-based, welcoming, supportive, accepting, modifications offered, meet yourself where you are today, find the challenge vs. ease sweet spot, slow down, mindful, relaxed, flowing, exploratory, utilizes props
Join me for a public class:
N/A currently
Group or Private Yoga Sessions:
Looking for a closed group experience (corporate class, bachelorette party, private gathering, workshop) or one-on-one session (new to yoga, assistance modifying, refining your practice)? Email me at BlossomingSolesWellness@Gmail.com to arrange or discuss Group or Private Yoga Sessions.
Foot Reflexology
This healing art and science is based on the theory that there are points on the feet that reflex to areas and systems of the body. By using specialized techniques a practitioner can encourage the body to reach the alpha state of relaxation, improve circulation, remove congestion or blocked flow in the reflexes, and restore a state of balance, enabling the body to heal itself.
I offer 30/60/90 minute Foot Reflexology appointments:
Monday & Thursday 9:0a-1:00p at All That Matters in Wakefield, RI
Reiki
This healing modality interacts with the body's energetic Chakra system. A reiki session is non-invasive and is usually very relaxing. Reiki practitioners use a "laying on of hands" technique either hovering over or placed on the main Chakras (or energy centers) and energy channels of the body. Reiki can help promote balance, integration, clarity, and healing. This practice supports and enables the body to heal itself.
I offer 30/60/90 minute Reiki appointments:
Monday & Thursday 9:00a-1:00p at All That Matters in Wakefield, RI
CranioSacral Therapy
This gentle, hands-on method of healing is used to evaluate and enhance the functioning of the craniosacral system—comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord—to improve the functioning of the central nervous system. Soft adjustments complement the body’s natural healing processes, release built up tension, and allow the entire body to relax and self-correct. CranioSacral sessions are typically done fully clothed, work with a light touch, and are often described as very relaxing and restorative. This is an effective stand-alone therapy as well as an excellent complement to other healing modalities. CranioSacral Therapy is a powerful tool in addressing conditions including, but not limited to: headaches and migraines, concussions and other traumatic brain injuries, chronic neck and back pain, stress and tension related disorders, fibromyalgia, chronic fatigue, depression, anxiety, temporomandibular joint syndrome (TMJ), post-traumatic stress disorder (PTSD)
I offer 30/60/90 minute Reiki appointments:
Monday & Thursday 9:00a-1:00p at All That Matters in Wakefield, RI
Holistic Mental Health Counseling
Holistic Clinical Mental Health Counseling considers the client as a whole person and aims to support anyone's unique experiences navigating through life's challenges. I approach counseling as a person-centered, holistic, integrative, and collaborative process. I intend to work together with you toward a happier, healthier, more balanced and fulfilled life and aim to provide insight and tools for self-exploration to support your own natural capacity for healing, growth, and wholeness. Together we’ll build a welcoming and accepting therapeutic space where you can feel safe to express your emotions and process challenges. All aspects of the human condition are honored as experiences to learn and grow from. We are not alone in our journey to wellness. With support, tools, mindset shifts, motivation, and personal growth work we can live more expansive, authentic, expressive, and embodied lives.
I offer counseling appointments as an Pre-Licensed Clinican (MA, CAGS, MHC-A) at Holistic Heart in Warwick, RI. Please visit Holistic Heart's Website for scheduling inquiries.
bottom of page